Monday, January 16, 2012

Pullups and current stats

Monday, pullups, 3 sets of 40 vertical pulls. Remember the description of vertical pulls from Saturday? Good, because there may be a test later.

Current body stats as of yesterday:
Weight: 143.2 lbs, exactly the same as January 1st
Body fat: 11.3%, down from 11.7% on January 1st
Tooth: back in my mouth and firmly (I hope) attached