Tuesday, March 27, 2012

Time crunch! Workout: pullups

I was short on time last night due to other tasks that needed to be completed, so I jumped up a few levels in the pushup series to increase the workout for a shorter time frame. Not recommended to jump levels by the way.

4 sets for standard pullups: 5, 4, 3, and 3 reps

Still feeling the pushups from the other day, and a little stiff from the pullups in the forearms. More sore from the pushups though.