Friday, June 8, 2012

CPTN Certification: class 4

Unfortunately I was unable to attend this class due to being glutened...stupid gluten.

Agenda:
- Physiology / exercise physiology
- Practical cardio instruction

Speaking with others after the class, they figured a couple of the students wouldn't return after the cardio instruction portion of the class.
I'll have to grab the instructors notes to highlight all the main points she made from the manual.